Back to Health and Fitness Tue 26 Jan
FRESH AND FIT fest is back for another year on Saturday 30th January from 10:00am at The Hoxton Hotel, Holborn. The day is packed with helpful talks, classes and a cheeky cooking session. You can even do a little meditation or take advantage of a massage with Urban Massage.
Pick up some free samples from Cuckoo, Pip and Nut, Doisy and Dam, Lunch BXD, Spoon Granola, Bounce Balls, Rhythm 108, Nutrii, Moju, Imbibery and Good and Proper Tea.
Spaces are still available but limited for a select few classes, so make sure you grab a ticket for the fitness event of January!
Exercise Classes
10:00am-10:45am Frame Yoga
11:00am-11:45am Surf Set
12:00pm:12:45pm Street Dance
1:00pm-1:45pm Silent Disco
2:00pm-2:45pm Tone & Twerk
3:00pm-3:45pm Rave
4:00pm-4:45pm Boom Cycling
5:00pm-5:45pm Fashercise Running Club
Talks
11:00pm-11:45pm Madeleine Shaw
12:00-12:45pm Jacqueline Hurst
1:00pm-1:45pm Misfit
2:00pm-2:45pm Pip and Joan from Frame
3:00pm-3:45pm Charlie Dark from Run Dem Crew
Meditation
11:30am-12:30pm Frame Meditation
2:00pm-3:00pm Frame Meditation
